Overeating and overworking without having time for regular exercise are the two main causes of overweight at this modern era while it is seriously important to stay healthy. As going out for gym might be time consuming for some people, instructional workout DVDs might help a lot in such a case. However, you will have got to find the best workout DVDs as for your exercise instruction to make it most effective. To put you straight, we have searched and come up with a selective list of the top 10 workout DVDs for you. At the same time, most of the techniques in those DVDs will also help you lose weight gradually and naturally.

10. BurstFIT: Dr. Josh Axe’s Complete Home Fitness Workout DVD Program

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BurstFit is among the very awesome workout DVDs set that has been proven to work effectively to transform the body. Over its whole program within the three DVDs, 7 workout techniques are included, and each one is given through a 20 minute video instruction. As well, you will see the extra guidance for the nutrition.This will help benefit your workout greatly.
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9. The Doctors Workout Program

9. The Doctors Workout Program
The Doctors Workout Program is another intensive working training technique kit which is seen highly effective for men to become stronger, build up their fitness, and stay healthier. Specially different from other workout DVD, this set have found and shown to you many simple techniques you can practice in your daily life which could improve your total strength easily. At the same time, those will help lose weight quite easily.

8. Hip Hop Abs DVD Workout

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Actually, if you are looking for a more fun way to have a sexy body with 6 pack tummy, there is one for you, and it is the Hip Hop Abs DVD Workout. Instead of providing highly professional training techniques to support your workout, this video will instruct you the Hip Hop dancing techniques which you can implement for the next 30 days. After that, you will realize amazing change in your body. A lot of weight will also be lost away, making you much healthier.

7. INSANITY Fast and Furious DVD Workout

7. INSANITY Fast and Furious DVD Workout
If you want a shorter, simpler instructional workout DVD with fast result, the INSANITY is going to be your choice. It contains only one DVD with 20 minute video instruction, but if you practice it right regularly, you will enjoy a huge body transformation very quickly. Within that 20 minute instruction, many interval training techniques will be included, and you will benefit a lot from that.

6. Your Shape Fitness Evolved – Xbox 360

6. Your Shape Fitness Evolved - Xbox 360
Your Shape Fitness Evolved will surely get you more than just the super fit body and slim shape. You will also learn some martial art techniques on the way since that is the method they have collected to help you lose weight, become stronger and healthier. Meanwhile, many people who have practiced this noticed that it is one of the most enjoyable ways they have taken for their fit body.

5. Kettle-Jitsu Revolution DVD

5. Kettle-Jitsu Revolution DVD
Another interesting DVD you can try is the Kettle – Jitsu Revolution DVD. Two DVDs are included in the package, and they contains various training techniques which will lead you to lose weight and become more powerful effectively. Meanwhile, you will fall into a great shape quick after following this for a while.

4. P90X Plus: The Next Level for P90X Grads

4. P90X Plus: The Next Level for P90X Grads
In case you are looking for an extreme workout practice, this P90X Plus has 5 DVDs with different techniques for you. Like many other people, you will enjoy the training badly with high expectation of the result. Throughout the training and practice following the videos, you are absolutely going to get your fitness to another level as well as a sexy body.

3. INSANITY: The ASYLUM Volume 1

3. INSANITY: The ASYLUM Volume 1
This is another program from the INSANITY. However, while the first one contains only one DVD for only the 20 minutes instruction, this one offers much more with 6 DVDs for 30 day training program. After the training, you will find a lot of change immediately all over your body. In addition to being stronger, you will be more speedy with your daily work, for example. You will never regret investing in this, I assure.

2. Aylio Complete Resistance Bands Workout Set

2. Aylio Complete Resistance Bands Workout Set
Being a complete set for your workout, this Aylio contains not only the workout DVD but also the rubber bands and other necessary tools for your practice, following the instructional videos. Throughout the program, over 100 exercise techniques will be included, and then, you can have a variety of skills to enjoy as well as get fit and lose unnecessary weight away.

1. P90X DVD Workout – Base Kit

1. P90X DVD Workout - Base Kit
Containing 12 best DVDs for the workout, this video exercise kit is an amazing production which brings many men to the fitness they dream of. Within all the 12 DVDs, there are so many techniques you can practice endlessly. The DVDs as well will include many ideal techniques to lose weight effectively for men. Actually, the instructional DVDs will go even beyond the workout to help you plan your nutrition intake, workout schedule and more.