When you are watching movies, have you ever wondered that you can have the same sexy shape as those actresses do? The answer is definably yes if you are determined to do regular workout. To help you succeed, below are the top 10 lose-weight workout DVDs for women in 2015.
10. Jillian Michaels: Shred-It With Weights
If you are a fan of the fitness trainer Jillian Michaels, then you probably know the quality of her work. In these workout DVDs, Michaels concentrates on her Shred-It with Weights workout. The technique is so efficient that if you do it daily, you will see some changes in less than a week. She also concentrates on cardio and muscle exercises. In this version, she recommends Kettlebell as the workout companion. Finally, to make it accessible to all people, she provides options from novice to advance. Hence, if you dream to have a sexy body in a short period of time, Jillian Michaels: Shred-It with Weights is definitely your coach.
9. Shaun T’s Rockin’ Body DVD Workout
If you are not a fan of doing crunches or lifting weight, then you are stumbling on the right DVDs. Shaun T illustrates 5 hot dancing workout techniques: Mark, Move and Groove (15 minutes), Party Express (25 minutes), Rock It Out ( 45 minutes), Disco Groove (35 minutes) and Shaun T’s Dance Party (45 minutes). Amazingly, you will also get 4 free gifts: Hard-core Abs (10 minutes), Booty Time (30 minutes), 3-day SlimDown and Party Guides. With these options, you can choose the technique that is suitable for you with your allowed time. Hence, just dance with Shaun T, you will have fun and a good shape at the same time.
8. Jillian Michaels: 6 Week Six-Pack
Again, hard-core trainer Jillian Michaels introduces her effective techniques to have a six-pack abdomen for six weeks. Jillian Michaels: 6 Week Six-Pack guarantees that you will have six-pack for 6 weeks if you do as she says and she is a tough trainer. The DVD contains two main features that demand you to work out five days a week for three weeks. There will be vigorous workouts from cardio to muscle training. Moreover, the exercises will be serious and you will have with few rests. Yet at the end of the day, you will smile at your gorgeous abdomen.
7. Hip Hop Abs DVD Workout
In contrast to Jillian Michaels, Shaun T will show you how to get six-pack with fun exercises, especially by dancing. His Hip Hop Abs is a 30-day workout with various dancing techniques that you can do them at home. These techniques are designed specifically to burn your belly fat without doing tedious crunches or sit-ups. Containing in the DVDs, there are five hot dancing workout: Fat Burning Cardio (30 Minutes), Ab Sculpt (25 Minutes), Total Body Burn (45 Minutes), Hips, Buns and Thighs (25 Minutes), Last Minute Abs (5 Minutes), and Last Minute Buns (5 Minutes). Finally, come with the DVDs, you will have other workout techniques as your bonus. Hence, pick one with your appropriate free time and dance with Shaun T to get a slim waist and six-pack abdomen.
6. Fé Fit Women’s 13-Week, 90-Day Workout Program
If you want workout DVDs that target various parts of your body, this is the one. The DVDs focus on flatten abs, firm and tighten gluts. The DVDs contain 28 effective workouts videos with 7 genres to choose: cardio circuit, core, lower and upper body, body toning, barre and stretch flow. In addition, Fé Fit 90-day in-home workout DVDs will provide useful exercises to help you get firm legs, butt, arms, shoulders, back and core. With these variety of workouts experiences, all you need is commitment.
5. Brazil Butt Lift DVD Workout
If you have a skinny or flat butt, you will find this one very productive. Brazil Butt Lift DVD Workout by Leandro Carvalho, fitness coach to famous supermodels, will show you how to get a firm and lifted behind. He will illustrate his TriAngle Training method that will lift all three major muscles of your butt from all angles while reducing your hips and thighs simultaneously. The DVDs contain 7 hot workouts with different durations for you to choose at your conveniences. Finally, additional tools and bonus workout techniques will be provided to expedite the best result.
4. Yoga for Weight Loss
Different from other previous workout techniques, this collection will lead you into the world of yoga. The series contains 35 routines that allow you to choose at your own preferences. Furthermore, with clear instructions, it is suitable for both beginners and for those who are already familiar with yoga. Importantly, the collection is divided into three effective yoga programs: yoga for weight loss, power yoga for everybody, and flow yoga for strength and flexibility. Therefore, choose the ones you like, exercise daily, and you will have a ripped body shape with refreshing metal status.
3. Your Shape Fitness Evolved
Do you like playing video game? If you do, now you can play games in a healthy way. Your Shape Fitness Evolved with Xbox 360 will make your day enjoyable and simultaneously transform you into a model. This fitness game is programed with hundreds of unique exercises, such as dancing, yoga, martial arts or Tai Chi. To make thing more interesting, you can choose your virtual trainer to guide you through each exercise. Finally, if you feel bored doing it alone, you can always go online to share your progress and challenge your friends with Xbox Live multiplayer. Hence, are you ready to have fun with Your Shape Fitness Evolved?
2. Dance off the Inches: Hip Hop Party
Do you hate doing crunches or situps to get a sexy six-pack abs? Dance off the Inches: Hip Hop Party will tell you how. Jennifer Galardi introduces a routine using three different styles of hip hop dancing to help you with your unattractive stomach. With varieties of dancing moves, you will have your excessive calories burnt to tighten and tone your abdomen. In addition, you will get a bonus motion to help you get your ripped abs even faster.
1. Slim in 6 DVD Workout
The final review is Slim in 6 DVD Workout which helps you get a slim body in 6 weeks with less intense workout. The collection targets low-impact cardio moves and light resistance to get optimal fat-burning zone. The series provides 3 easy steps to get your fat burnt more effectively and faster. Even more, workout calendar will be provided to assist you to track your progress. Finally, to help you exercise to your fullest, you will get a slim training resistance band and the moves to help your cardio exercise.